![]() ![]() |
Open Mic By J.F. Pelchant April 1, 1999 TransWorld Snowboarding Magazine - Vol. 12 Num. 8Open Mic
Halibut over eggplant, topped with mixed greens and balsamic syrup.
Ingredients:
Four halibut steaks
One eggplant
One carrot
One shredded red pepper
One shredded yellow pepper
Mixed greens
Seafood marinade (Blue Crab Co.)
One cup balsamic vinegar
One-half teaspoon both salt and pepper
One-half tablespoon oregano
Two tablespoons sugar
One-quarter cup olive oil
One-half teaspoon freshly chopped garlic
1. In a large bowl, marinate halibut steaks for 90 minutes with seafood marinade. Keep refrigerated.
2. Slice eggplant 1/4 inch thick and place on a cookie sheet. Sprinkle with salt on both sides and leave ten minutes. Add a coating of olive oil to a frying pan over medium heat, add garlic. When hot, add eggplant and sprinkle both sides with oregano. Cook for eight to ten minutes.
3. Preheat oven to 350 degrees.
4. In a frying pan over medium heat add a coating of olive oil and sear fish on both sides for a total of four minutes. Place fish in oven and bake eight minutes. While fish is in oven, add balsamic vinegar and sugar to a sauce pan and cook until the solution is reduced by 2/3 or until you have a syrup-like consistency. By now the fish should be ready.
Presentation:
Place four eggplant slices overlapping each other with a fish steak on top. Place mixed greens on one corner of the fish, and add balsamic syrup. Decorate with the carrots and peppers.
Bon appetit!
-J.F. Pelchat
|
GOT.SOMETHING.TO.SAY? Transworld Snowboarding Archives |
|
|
subscribe | privacy policy | �2001 TransWorld Media |
|||